An Athlete’s Ski Trip Packing Checklist

January 25, 2019
LifeStyle

Packing for a ski trip can be daunting. This essentials ski trip packing checklist will help ensure you have everything you need for the slopes, including your CBD.

Winter is here and you’re ready to hit the slopes. Unless you’re lucky enough to live in an area where it snows, not so fast! First you’ve got to successfully pack for the trip. And let’s be honest– packing for a ski trip is no joke. Skiwear is so bulky that it fills your bags with just a few items, so it’s easy to forget something or leave crucial gear behind.

Here we eliminate the mysterious and elusive art of successfully packing perfectly for a ski trip, providing you with a list of essentials you’ll need for an epic outing in the snowy mountains.

ski trip what to bring

Ski Trip Clothes

Weather conditions on the mountains can change quickly and dramatically, often dropping below freezing. Layering is key to avoiding that persistent drum of chattering teeth. Make sure you stay warm and comfortable on the slopes with these essential ski or snowboard clothing items:

  1. Waterproof ski jacket and board pants: Your outer jacket and pants act as a shell layer, preventing cold wind and water from getting in.
  2. Base layer, top and bottom: Non-cotton thermal underwear provides you with warmth, while its moisture-wicking design keeps you dry as you work up a sweat.
  3. Wool ski socks: Keep your feet and ankles warm with wool socks. Some ski socks feature thin cushioning on the heels and toes to further protect you from boot agony. Pack multiple pairs.
  4. Mid layer: Acting as an insulator, a fleece or thin jacket that fits under your ski jacket is key to managing unpredictable cold when it arises.
  5. Sports bra: If you wear them, they’re a must for avoiding discomfort while bombing down a piste in fast fashion.
  6. Gloves: You’re not going to last very long on the slopes without a good pair of sturdy, warm ski gloves.
  7. Neck gaiter: Keep warmth in and snow out on particularly cold days with a neck warmer, or “buff.”

ski slopes

Ski Trip Equipment

Now that your ski clothing is set, it’s time to turn your focus to your gear. Novice skiers are likely to rent what they need on site, saving precious luggage space. However, for advanced skiers with their own gear and who are planning to tear it up daily, here is the equipment you don’t want to forget:

  1. Skis: You laugh, but forgetting your skis is a possibility. Renting is always an option in case it happens, but advanced skiers will be bummed if they don’t have their own skis.
  2. Ski Boots: Your ski boots will take up a large portion of luggage space, so you’ll want to pack them in first.
  3. Ski Poles: Don’t forget your “sticks” to help you propel across the flats and keep your rhythm as you execute parallel turns.
  4. Goggles: Your ski goggles are crucial for being able to safely assess the terrain ahead and to protect your eyes from glare.
  5. Helmet: Ripping up the slopes without your brain bucket is never a good idea. No matter how good of a skier you are, falls happen. Protect your head with a quality ski helmet.
  6. Hydration Pack: Your insulated hydration pack will help keep you hydrated on the mountain. Many also have small pockets to hold valuables like keys and money.
  7. Sunglasses: While you’ll likely have goggles on most of the time, it’s nice to have the option of lighter eyewear during breaks.

skiier in goggles

Ski Trip Body Care Items

Being a winter athlete can take a toll on your skin. Handle the cold weather conditions like a champ by being prepared with these crucial ski trip body care items:

  1. Sunscreen: Don’t be that person who assumes that because it’s snowing and cold that skin protection from the sun isn’t needed. You’ll be catching plenty of rays, so a quality sunscreen is crucial.
  2. Lip balm: You’re going to want to soothe your lips after the cold air and windy weather conspire to leave them dry and cracked. Any kind of lip balm will help, but earn extra points by packing lip balm with SPF.
  3. Tissues: You’ll be happy you have a pack of tissues once your nose starts running on the lift up to that black diamond run. Slip pocket tissues in your ski jacket or hydration pack.

Don’t Forget Your CBD Supplement

For hardcore skiers, a ski trip packing list is not complete without a CBD supplement. CBD, an all-natural and non-intoxicating compound derived from hemp, helps athletes perform at their best and recover more quickly by supporting their body’s major regulatory network, the endocannabinoid system.

All types of athletes, including winter sports athletes, are incorporating CBD oil products into their routine to help them properly recover as they push their bodies to their limits time and again.

When derived from hemp, CBD products are federally legal to buy and use. They’re completely non-intoxicating, and won’t slow you down or impact your coordination while on the slopes.

Dixie Botanicals® offers an array of CBD products that can help skiers maximize their performance on runs. Before a long day on the slopes, our CBD vape oil and CBD tinctures deliver the balancing properties of CBD to the body quickly and efficiently. Afterward, our CBD salve can be massaged into tired muscles and joints.

cbd vape liquid

Learn more about the benefits of CBD for athletes on the Dixie Botanicals® blog. Planning to hit the slopes soon? Get the CBD products you need for your upcoming ski trip through our online shop.

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