Are you an athlete who is considering adding CBD to your training regimen? Here are five things you should know before you do.
You may have heard about CBD and how it’s natural balancing properties can boost athletic performance and facilitate recovery, but perhaps still have some questions.
As an athlete considering CBD, here are the top 5 things you should know about the all-natural cannabinoid.
CBD is Non-Psychoactive
During every practice and every competition, athletes want to be at their best physically and mentally. Because of CBD’s relationship to cannabis, it’s not uncommon for people to get confused about whether CBD will elicit any euphoric effects.
In reality, CBD products fit in well to athletes’ training routines because they’re completely non-psychoactive and won’t cause a high. CBD is different from THC, the psychoactive cannabinoid found in cannabis that triggers a euphoric response.
If you’re an athlete, you’ll appreciate that CBD products will NOT adversely impact your:
- Reaction time
- Perception of time
- Sensory awareness
With CBD products like those from Dixie Botanicals®, athletes can benefit from the natural balancing properties of cannabinoids and feel comfortable they won’t be slowed down by psychoactive or other weird side effects.
CBD Augments Your Body’s Own Cannabinoids
Athletes who take CBD each day are supporting their body’s own cannabinoids – Anandamide and 2-arachidonolyglycerol. The body makes these cannabinoids as part of its endocannabinoid system, a major regulatory network that is responsible for keeping many functions in balance.
Cannabinoids interact with cannabinoid receptors throughout the body to send signals that trigger reactions designed to keep functions like metabolism, energy balance, sleep health, mood, memory, and thermoregulation in balance.
How well the endocannabinoid system functions influences your athletic performance and recovery. By adding plant-derived cannabinoids like CBD into your daily diet, you’re supporting your body’s own cannabinoids to help ensure that your endocannabinoid system runs optimally so that you can athletically perform at your best.
CBD is Embraced by Many Athletic Organizations and Leagues
Several professional and semi-professional organizations and leagues have acknowledged the natural benefits of CBD for athletes. Some have amended their rules to allow athletes to use CBD products as part of their training and recovery regimens.
Standard cannabis tests used by major leagues and athletic associations typically check an athlete’s urine for the presence of metabolites of THC. Because hemp naturally contains no more than 0.3 percent THC, athletes who consume hemp-derived CBD oil products have little risk of testing positive when products are taken at suggested servings.
For athletes interested in more security and looking to avoid THC, Dixie Botanicals® line of CBD products includes several products with no detectable amounts of THC that can be added to your regimen.
Studies Have Found CBD to Be Safe
As an athlete, you’re rightfully conscious about every food, beverage, and substance you consume.
CBD is considered to be safe, non-addictive, and non-toxic for humans, even at high serving sizes. A recent study looking into the safety of CBD reinforced these findings that controlled CBD is safe and non-toxic in humans and animals.
To further ensure the safety of our CBD products, all of Dixie Botanicals® CBD products come from non-GMO hemp grown free of chemical fertilizers, pesticides, and herbicides.
We also put all of our products through our Triple Lab Testing® process, checking our CBD oil three separate times during manufacturing to make sure that it contains reliable levels of cannabinoids and that it’s free of mold, mildew, fungus, yeast, E. coli, salmonella, mycotoxins, heavy metals, and any other residual solvents so that you’re protected from contamination.
CBD Products Can Be Taken Before or After Training
Athletes’ CBD routines are unique as the individual athletes themselves. Some have found taking CBD products before training or competition to be beneficial for getting them in the flow to perform at their best, while others prefer to use CBD as part of their recovery process after strenuous athletic activity.
Not everyone reacts to CBD the same way. As you first start out with CBD, it is recommended that you begin with a smaller serving and gradually work your way up as needed. It’s also a good idea to try CBD before an everyday practice or training session rather than before a big competition until you know how your body will respond.
There are several different ways to add CBD to your routine. Athletes have also found benefit from adding CBD into their morning coffee, pre-competition meals, and recovery smoothies. Others prefer the quick effects of vaping CBD or taking CBD tinctures under the tongue. Many also like to direct the nourishing and balancing properties of CBD oil right to their sore muscles and joints using topical CBD products.
Learn More About CBD
For many athletes – from professionals to weekend warriors — hemp-derived CBD products are an important part of their daily training routine. You can learn more about CBD and how it can help your body run at its best by visiting the Dixie Botanicals® blog. Our high-quality CBD products are available online through HempMeds®.